Ask the Coach: Running clinic on May 19 at CrossFit EXP

BY DOREEN MANNING EDITOR, WORCESTER MAG Are you a runner who would like to increase your performance while decreasing your rate of injury? Or have you always wanted to start running but didn’t know where to start? CrossFit EXP, core strength and conditioning program in Leominster, announces their upcoming Running Clinic with Coach Nick Normandin on Saturday May 19 from 2:30 until 5:30 p.m. read ...

Students practice defensive driving techniques at Michigan’s Adventure lot

Students took to the course for the Muskegon County Sheriff’s Office Advanced Teen Driving Program on Sunday to learn defensive driving techniques to avoid the risk of getting into an accident.

K-Swiss brings 'free running' to SMU campus

Sophomore Logan Westby tries out the new K-Swiss shoes designed for free running, an art in which participants move through their environment fluididly using different jumping techniques. Dallas was one of seven stops on the K-Swiss Free Running Tour.

Two techniques rookie WRs must develop

If you want to produce, then these two techniques are crucial.

Rapid Bridge Techniques Help Speed Boston Rail Project

The $174-million commuter rail’s second phase—a 9.2-mile corridor running through urban neighborhoods south of Boston—includes construction of four new stations and three bridge replacements.